7 Physical Symptoms of Anxiety and How They Can Affect Your Health
Physical symptoms of anxiety take many shapes and sizes as they change in frequency and intensity.
NewLifeOutlook | Anxiety
FeaturedStory
Sara Berelsman's Story
We do not choose mental illness and we do not choose addiction. If you think otherwise, then get on your knees right now and thank God, because you have never experienced the true horror that is addiction. You have never suffered through mental illness. I often think that God just took the stack of cards and flicked them out onto the population and is now sitting back, watching crazy situation after crazy situation unfold. God has one hell of a sense of humor.
RecentArticles
Coping Cards and Other Management Options for Anxiety
A coping card is a physical reminder of your management techniques that help you with coping with anxiety in the event of an anxiety attack.
How to Recognize and Cope With Your Anxiety Triggers
Anxiety triggers can take many forms, and they can strike at any time. Learn methods of avoidance and exposure to help you cope with them.
LatestVideos
Using Mindfulness to Control Anxiety
Mindfulness keeps us focused on the present, and helps us meet challenges head-on. Scott shares his tips on how to use mindfulness to control anxiety.
What Does Anxiety Feel Like?
For someone who doesn't suffer from anxiety, it can be difficult to understand what it feels like and it can be difficult to explain what it feels like.
5 Natural Remedies to Help Ease Anxiety
For some people, medication is the way to go for treating anxiety — but other people might want to go down a natural route, and that's fine too.
We all have a voice,what's your story?
We learn from each other. Share your story to let others with know they’re not alone.
Share Your StoryJoin our private Facebook Group
to ask questions, get answers, and find support from fellow Warriors!
Join the Discussion